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The Key to Happiness and Living Longer?

In a multigenerational study that began at Harvard in the 1930s, two groups were studied: male Harvard students (which the[…]

Exercises A Video featuring 10 Exercises you can do with a Chair

Healthy Eating A Video featuring Sugar-Free Matcha Latte Recipe to Boost your Metabolism

Some of our favorite movie weddings are the ones that are so rudely interrupted by other people. Whether it be[…]

If you’ve been following along with all the Fifty Shades Darker set pictures, you already know Jamie Dornan is bringing[…]

Travel A video featuring The Jacobite (Scotland) Vacation Travel Guide

On those days you second guess yourself for setting a 6am alarm to hit the gym, or skip happy hour[…]

Headaches happen for myriad reasons: dehydration, eyestrain, drinking a wee bit much the previous night, and exercising. Yes, exercise too,[…]

If you’re trying to hide something, you should consider throwing it into the ocean. Even though it’s not the safest[…]

Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]